Health & Wellbeing Resources
At our club, we recognise that wellbeing is about more than mental health difficulties. Just as we train and prepare to play baseball, taking a proactive and holistic approach to wellbeing includes sleep, nutrition, mental fitness, physical health and social connection, which helps us thrive both on and off the field.
Support - Mental Health
Local Services
Headspace Miranda is a service for young people, aged 12-25, who are looking for support. The Miranda location has been operating in The Shire for over a decade.
They can assist young people in four key areas: Physical Health (incl. sexual health), Mental Health, Alcohol and Other Drugs, Work and Study Support
Interrelate has been around for 100 years and offers many useful services.
In Person: Counselling, Mediation, Children’s Contact Services, Relationships and Parenting Courses, Relationships and Sexuality Education, Specialised Family Violence Support
Online: Psychology Support with ‘I relate. Health’.
Suite of services fall under the following areas of specialisation:
Child, Youth, Family & Parenting Support
Domestic & Family Violence Support
Education & Training
Aboriginal Family Support Services
Crisis Support
Ph: 13 11 14
24 hour crisis support and suicide prevention service.
Visit the website for more information and resources.
Ph: 1800 737 732
24 hour support for people impacted by domestic, family or sexual violence.
Visit the website for more information and resources.
Ph: 1800 184 527
3pm-9pm everyday, phone and online peer support and referral service for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
Visit the website for more information and resources.
Ph: 1300 224 636
24 hour crisis support and suicide prevention service.
Visit the website for more information and resources.
Ph: 1800 55 1800
24 hour private and confidential phone and online counselling service for young people aged 5-25.
Visit the website for more information and resources.
Other Services
Ph: 1800 250 015
24/7 information, support and referrals for those affected by alcohol and other drug use.
Visit the website for more information and resources.
Ph: 1300 659 467
24 hour crisis support and suicide prevention service.
Visit the website for more information and resources.
Ph: 1300 78 99 78
24 hour phone and online counselling service for men.
Visit the website for more information and resources.
Ph: 1800 334 673
Support for eating disorders and body image issues over the phone, webchat, or email. Available 8 am-midnight, everyday.
Visit the website for more information and resources.